Beef and Broccoli Stir-Fry Recipe | Easy & Healthy Dinner Idea

If you are searching for an easy weeknight meal, this beef and broccoli stir fry recipe is the perfect choice. Packed with protein-rich beef, fresh broccoli, and a flavorful stir-fry sauce, it’s a dish the whole family will love.

Why You’ll Love This Beef and Broccoli Stir Fry

The best thing about this easy beef stir fry is that it comes together in under 30 minutes once your ingredients are prepped.

Ingredients for Beef Stir Fry

To make this recipe at home, you will need:

Beef

Flank steak works best, but top sirloin or tri-tip also make great choices.

Broccoli

Fresh broccoli crowns cut into bite-size pieces.

Aromatic Sauce

Garlic, ginger, soy sauce, sesame oil, cornstarch, and brown sugar.

Optional Garnish

Toasted sesame seeds and chopped scallions.

How to Make Beef and Broccoli Stir Fry at Home

Follow these simple steps for the best results:

Step 1: Prep the Sauce

Mix soy sauce, garlic, ginger, brown sugar, sesame oil, and cornstarch in a bowl.

Step 2: Cook the Broccoli

Lightly sauté broccoli in oil until bright green and crisp-tender.

Step 3: Cook the Beef

Stir-fry beef slices in hot oil for 2–3 minutes until browned.

Step 4: Add the Sauce

Pour the sauce over beef and simmer until thickened.

Step 5: Combine

Return broccoli, stir well, and finish with sesame seeds.

Tips for the Best Beef Stir Fry

Slice Against the Grain

High Heat is Key

Meal Prep Friendly

Is Beef and Broccoli Stir Fry Healthy?

Yes! This healthy beef stir fry is loaded with lean protein, fresh vegetables, and minimal oil.

Final Thoughts

This beef and broccoli stir fry recipe is a must-try for anyone looking for quick, easy, and healthy dinner ideas.